However solid your relationship is, there are things they might not want to talk to you about. There may even be things that you just can’t help with. If this is the case, there are lots of other options available to them.
YoungScot's Aye Feel hub has lots of information for young people how to look after their emotional wellbeing, support from organisations around Scotland and tips on how to promote a positive mindset. They could also call Childline, Breathing Space or the Samaritans to talk to someone anonymously.